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helping you to 'crack the code'
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Easy Mode>>
Life Liberation Coaching.
What I do.
Helping you find peace.
I built a practice for anyone who needs a helping hand, an accountability partner, and a place to process practical game plan to help get you 'unstuck'. We'll set goals and strategies to master what's holding
you back. My work is based formal life coaching training and
principles with equal parts lived experience, reciprocal care.
Together we'll use these tools to liberate you from constant
internal battles that keep you living in 'hard mode'.
I understand what it’s like to navigate a world that always misunderstands you; to hold multiple truths, shift between spaces; to be confused by your own mind; always searching
for clarity and peace. While seemingly stumbling into
trauma. My role isn’t to diagnose or "fix" you. I don't replace therapy. But I can help you tune into your own wisdom, and take practical, doable steps forward. You don't have do everything alone. I'm here to help.​
We all know life isn't a game but it can feel like everyone follows a playbook we've never seen. I offer support for neurodivergent folks struggling to keep afloat in the face of the compounded challenges of modern life. Whether you’re an undiagnosed ADHDer trying to survive capitalism, a BIPOC autistic navigating burnout, or a creative whose ideas never seem to get to the finish line: I’ve been there.
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I’ll meet you where you are. No judgment. No meme worthy 'everything will be alright' platitudes but solid strategies for building a life that feels peaceful and productive leveraging pratcical tools, clarity, and genuine and accessible support.
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Mode Selector.
'Maker Mode'
Navigating the arts sector as a neurodivergent and/or disabled creative can feel like playing on expert difficulty. Unspoken rules, endless funding mazes, and inconsistent structures that aren’t designed for us.
I'll help break down project goals into small steps that feel manageable. I can also help navigate funding and pitching funding applications in a way that is sustainable for you long after our sessions. We'll process your ideas together, and create accountability systems that honour your capacity.
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'Life Hack Mode'
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Whether we’re tackling relationships, identity, self-compassion, or burnout, this is your sandbox to reset, reframe, and reimagine what thriving looks like.​
We process verbally, untangle spirals, and map a strategy to help you move past the most enduring challenges keeping you stuck in everyday life. We can also decipher your therapy 'homework': I know how overwhelming it can be stepping away from a session and still feeling like you could use space for secondary processing.
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'The Anti- Grind Mode
The traditional career ladder was never designed for neurodivergent brains & yet, we’re expected to climb it anyway. I can help you re-enter the workforce after gaps, navigate difficult work environments, or pivot toward a career that aligns with your energy, values, and passions. Whether you’re ready to build a resume, prepare for interviews, or incubate your entrepreneurial spirit, you’ll leave with practical tools, confidence boosts, and systems that work with your brain, not against it.
Cheatcodes.
Clarity Mapping
My services are not a replacement for psychotherapy. But I can assist in mapping a clear path to coping mechanisms, accessing tools and mental health help for those who feel stuck in a cycle they can't escape and don't know where to begin seeking that help. As a neurodivergent person, even the first step is a huge challenge. Im here to help. And I've been through it myself!
Cheat codes are the custom tools, strategies, and mindset shifts you'll take with you after working together. Whether you're stuck in a creative rut, overwhelmed by everyday life, or navigating a career crossroads, these are real-world, neurodivergent-friendly tactics designed to help you move forward — with clarity, confidence, and care. This isn’t therapy. It’s a personal game plan with support coach! These can take any form you like for accessibility: voice recordings, physical booklet or digital worksheets tailored to your needs.
Career & Creative
Level Up
From revamping resumes to unblocking a stalled art project --together can sharpen your story, structure your goals, and build momentum toward the version of you that’s already possible.
Systems for
Self-Trust
You’ll leave with routines, rituals, or support structures tailored to your rhythm. Not someone else’s rulebook. These aren’t just hacks they’re foundations. This isn't about being someone you aren't or buying into a way of being that makes you chronically anxious, ill or feeling hopeless.
Tools to cut through perfectionism, self-doubt and procrastination. We’ll break decisions down into steps that actually work for your brain and your project timelines and life goals.
Hacking 'Analysis Paralysis'
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Free 15 minute consultation.
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